So, I changed my ticker to my mini-goal of 199. Yep, that's not too far away, and I'm REALLY hoping to get there by the 4th of July! That would be GREAT. I only lost half a pound yesterday, but I think it's because I had muffins twice. I'm doing only 3 shakes today. I like the muffins, but they do seem to slow my loss a little, and I don't want anything slowing me down! Day 4 or 5 has always been the hardest for me. I feel like I'm going to make it though. I'm really excited about getting the weight off, and I think that is what it takes. You have to believe you can lose the weight. I think that is one of the reasons Cambridge works so well. The loss you have in the first few days, is usually very inspiring! Most people lose 10 pounds the first week.
I was watching TV, and a commercial for e-diets came on. They said, "Lose 10 pounds in 5 weeks!" Then I thought, WHAT? I can lose 10 pounds in ONE week on Cambridge. Sometimes we get discouraged, because we may only drop 3-4 pounds in one week, but if you think about it, on any other diet, it would take at least 2 weeks to lose 4 pounds! So, if you are losing that fast, you are really cutting your diet in half, or even in thirds! That is what motivates me!
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